SAUNA
Sauna
The warmth of a sauna or steam bath was once pure luxury for those who lived in colder climates. Since the dawn of time, people have felt the need to purify their bodies. Heating a large tub of water for washing required a great deal of energy, but people quickly discovered a more rational approach – to heat stones and place these inside a pit or an enclosed room and intensively heat a confined space. Not only the Finnish people can look back over a long tradition of sauna bathing; Indians in North America used the same technique. Nowadays, their “sweat huts” have come back into fashion, complete with various esoteric ingredients. Steam baths originated in Russia, but were known in southern and central Europe back in Roman times. In fact, it was the Romans who perfected the idea, constructing series of rooms with differing temperatures and levels of humidity.
TYPE OF SAUNA
- Finnish Sauna
- Russian Banya
- Bio Sauna
- Infrared Sauna
- Salt Sauna
Salt Sauna
Salt Saunas are increasing in popularity through the past few years
with more and more spas and home saunas wanting to have this extraordinary feature in them.
Another word for this type of therapy is Halotherapy.The Salt Sauna is made from natural Himalayan salt.
I t t ransforms every sauna into an oasis of well-being.
